Absolutely, but not when my feelings are down to insecurity and stupidity in my own mind, and not when it’s about things that happend a long time ago…and definitely not when I’m upset about things that might not have much to do with the truth at all.

Letting them fester inside is horrible, but letting them out will only make them worse. I might even create the problem I’m fearing, even if it wasn’t there to begin with. I really need to learn to ignore the little things and just let them go.