06:30-07:00 get dressed with exercise clothes on, open blinds
07:00-07:30 exercise
07:30-08:00 prepare & eat breakfast
08:00-08:30 shower and kegal x 10
08:30-09:00 Read Self -Esteem book
09:00-09:30
09:30-10:00 prepare & eat snack
10:00-10:30 wash dishes
10:30-11:00 wash clothes
11:00-11:30 wash clothes
11:30-12:00 prepare lunch
12:00-12:30 eat lunch
12:30-01:00
01:00-01:30
01:30-02:00
02:00-02:30 local phone calls
02:30-03:00 prepare & eat snack
03:00-03:30 go online
03:30-04:00 go online
04:00-04:30
04:30-05:00 prepare dinner
05:00-05:30 eat dinner
05:30-06:00
06:00-06:30 online working
06:30-07:00 online working
07:00-07:30 have (prepare) a snack
07:30-08:00
08:00-08:30 wudu / ghusl
08:30-09:00 pray: night prayer
09:00-09:30
09:30-10:00 shave
10:00-10:30 wash dishes
10:30-06:30 bedtime
Comments:
Pre-Schedule for "sitting outside"
Today I wanted to get some fresh air early so I have decided for 30 minutes to go outside on my porch.
I went out to sit down on a lawn chair and looked ahead to see our single lane each way road in front. I had on a heavy coat. It was very cold out there about 39 degrees (4 Celsius). I was a little bored but when I thought about taking things out like reading or writing I just thought to myself that I rather be a little bored just to get fresh air and see the outside. Twice, I saw a flock of birds about a block away circling around like a frisbee flapping their wings very loud when taking off.
A woman that lived on the block, whom I haven’t seen before, came out of her van and as she was walking back to her house and back to her van she chatted with me a little. She was very pleasant. I wish more people were like her.
~December 19, 2006
I woke up at 6:30am & got dressed though being as dark as it is I will be damned if I opened my blinds at 6:30am in the morning when it is dark out. So for that we will have to wait & see. Maybe I should keep the lights on till 8:00am
6:30-7:00 write in diary’s both life & 43 things.
7:00-7:30 open blinds, write a poem, online to
poetry.com
7:30-8:00 Eat Breakfast
8:00-8:30 online & today show
breakfast
cereal & milk
snack 10:25 is Light and fit smoothie
~ Tuesday January 2, 2007
I will say that a schedule doesn’t need to follow the time slots but as long as you make time for what is listed it good enough.
~ Thursday January 4, 2007


