It is amazing how everything seems to change once you loose
the extra weight around your waist. It was one of the easiest things Ihave ever done since I had a personal coach to help me on the way. I exchanged two meals for a shake, was never hugry and got more energy than I had had previously. What a change compared to the earlier experiments with a cabbagesoup diet that only resulted in the fact that I could not even think about cabbage in a year or so.