Yesterday didn’t go as well as the day before, but I did do some. I haven’t dillagently performed them today either, but I haven’t completely neglected them, either. I have done some in a couple different positions.
Comments:
Bathroom?
I try to get as many in while I’m in the loo…it’s funny sometimes…but I tend to get in more and more everytime…it’s like a game really!
Do you mean when.....
you’re peeing? lol. Sorry if I’m being too blunt and you’re trying to be subtle. I do them wherever I am when I think about them. I can see how it would be funny to do them on the loo, but I’m not sure if it’s very good for your urinary tract health. I read somewhere that you should only do them there long enough to locate the muscles you use during kegels or to make sure that you’re using the right muscles during kegels, if you need to, then you should quit. I think it can cause urinary infections or something, otherwise. Of course if you do them like that all of the time and haven’t had any problems, yet, it may not bother you. I do mine when I’m laying down at night and when I’m waking up in the morning and still laying in bed. I also do them wherever I am when I remember them. Sometimes I do them while I’m watching t.v.

