i have a goal.
in a months time i want to lose 10kg.
as well as this i want to tone up my abs, thighs buns and upper arms.
i have blonde hair but i’m getting it lightenened. I also want to get my teeth whitened with Britesmile.
I’m a medium skin tone but want to go to the solarium twice a week to tan up. I’m also getting acrylic nails, french white tips.
im currently around 58kg(128lbs) and am around 5ft 5” tall.
does anyone reccomend any diets, detoxes or anything on how i can achieve this goal in a month. also any other things i can get done to look hot.