Every morning while I drink my coffee before getting ready to go to work, I plan to check this web site and read over my list of goals. I find this is a good way to remind myself of them and consciously think of ways to achieve them, even in just a little way. I think it is slow deliberate efforts that will get you to reach your goal. I’m also setting up a routine so that I can automatically work toward my goals. For example, I’m putting out 4 bottles of water each morning on the kitchen counter. One of them I will drink while I get ready for work. I’ve put my vitamins out as well so I will take them with the water. The other 3 bottles of water I will bring to work to drink. If I drink all those, then I’ve reached my minimum requirement for the day and the rest is just bonus. I have a pattern of exercises I’m working into my morning routine. I’ve opened my family room drapes so that I’ll be able to see the sunrise. I read an entry in my book about birds while I eat my breakfast. I’ve decided to find different kinds of music to put in my CD player in the morning to make it more interesting and fun. Yesterday I listened to Ella Fitzgerald, wow, what a voice. I don’t know when it was the last time I listened to her. I take the stairs when I get to work, then read a short poem before turning on my computer for the day. My day has begun, and I’ve already worked on 11 of my goals!!!!