Karina

detox my body with a fast (read all 2 entries…)
sooo... 4 years ago

I’ve been thinking about this for a while. My stomach is very picky and I need to do something about it. I think if I hit the proverbial reset it might help me out and I can find out exactly what foods are killing my poor tum tum. I have the most amazing book called “30-Day revitalization plan”.

It breaks down how you can get your body into the best shape. It has not only diet and health tips but spirituality, home spa, aromatheropy and meditation. It’s great. And I think I need to do it.

Jul 27, 2005, 08:17AM PDT | 5 cheers


Comments:

dwlt

If I had a cheer to give...

...you’d get it. Killing your poor tum tum is never a good idea, so good luck with this.

I’d suggest not eating fried peanut butter things for breakfast, but I’m afraid that would mean none for me too.

Jul 27, 2005, 08:53AM PDT | Thread | Respond to this 1 cheer

Karina

i dont

i eat them for dinner

Jul 28, 2005, 10:35PM PDT | Thread | Respond to this

DETOXGUY

hey its not just the diet, its also the whole preformance of your body and its internal organs!!!

Its not just about food you eat. Chemicals and toxins play a role in your overall health and wellbeing

Aug 02, 2006, 07:08AM PDT | Respond to this

Karina

ps

thanks for coming back with a cheer

Jul 28, 2005, 10:36PM PDT | Respond to this

ake

i've got my fingers crossed for you...

that peanut butter doesnt turn out to be the culprit!

good luck :)

Jul 27, 2005, 05:53PM PDT | Thread | Respond to this

Karina

nope

it isnt… i think im gonna start monday… the first. and the book i have has 30 days mapped out
so ill be clean on my bday

Jul 28, 2005, 10:36PM PDT | Thread | Respond to this

dwlt

Well?

Did you start?

Aug 01, 2005, 02:54PM PDT | Thread | Respond to this 1 cheer

penny

fasting

There is this other fasting diet…too bad I can’t remember the name of it. But is has to do with making a lemonade drink, I think with ginger. Works pretty well for detoxing and ridding of toxins, but after the fifth day you feel like you are going to die. Good luck. BTW, this is the first time that I have looked at this site, and all of your enries are pretty scary, they are word for word what I would have written if I took the time to fill this thing out. It was like I was reading a list of 42 things for myself. Good luck with your goals.

Aug 01, 2005, 04:22PM PDT | Thread | Respond to this

Karina

thats crazy..

well make the time hun…and you can always just add to mine. I can be the main brain and you can be like the brain side kick… like ummm… caffeine. that spelling always looks wrong to me. but seriously love to see you around more. i’ll subscribe to you and keep my eye out for my brain twins thoughts. haha

and BTW the detox plan book i have is amazing… and it only has you doing complete liquid fast for 2 days. then you are doing partial fast.. and slowly adding raw foods and things that digest fast to optimize your system and get it used to real food that your body can use.

http://www.amazon.com/exec/obidos/tg/detail/-/1402713312/qid=1122964466/sr=8-1/ref=pd_bbs_sbs_1/102-4167289-8784132?v=glance&s=books&n=507846

Aug 01, 2005, 11:35PM PDT | Thread | Respond to this

What are we going to do tonight, Brain? - dwlt
are you thinking what im thinking - Karina
I don't know - dwlt
*blink blink* - Karina

Karina

ugh

no… i was having a bad day. not feeling well, stressed and ache. didnt think it was a good day to start off something like a detox. it requires mental prep. hah

Aug 01, 2005, 11:44PM PDT | Thread | Respond to this

dwlt

How about today?

Today’s always a good day to start (says the champion procrastinator).

Aug 03, 2005, 06:14AM PDT | Thread | Respond to this 1 cheer

nope - Karina
or perhaps - Karina
heh - dwlt

DETOXGUY

Hey you should try these foot detox pads

Some of the health benefits associated with using foot detox patches natural cleansing products and health treatments, removing harmful toxins from Your Entire Body

Enjoy a Deeper and More Relaxed Night’s Sleep
Increase your energy levels
Reduce aches, pains, headaches and tiredness
Relieve stress
Increase your metabolism
Aid weight loss
Improve immune system
Relieve water retention

http://www.detox-foot-pads.co.uk

Aug 02, 2006, 07:00AM PDT | Thread | Respond to this

DETOXGUY

I tryed the sample Pack from this website

this is what they said on the site,

it was amazing the amount of chemicals you are exsposed to,... have a look at

http://www.greenpeace.org.uk/Products/Toxics/index.cfm

greenpeace website this should motivate you!!!!!! Scary!!!

more detailed info can be found at http://www.novadetox.co.uk

Aug 02, 2006, 07:04AM PDT | Respond to this


Karina has gotten 5 cheers on this entry.

 

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