www.docurehab.com/PT Over 10.000 animations and pictures 1000s of hands on and exercise
www.physioview.com/ Subscribe to 1,000 online physical therapy exercises for home programs
www.dailyhealthcentral.com/ Get Ready for summer! Register for daily exercises to slim down
www.youtube.com/gq Get in Fighting Weight with GQ. New Exercises. Check it out!
www.searchinq.com/ Search Physical Therapy Workouts and get more info and results!
www.acefitness.org/workout-programs Find a routine that targets your chest, hips, butt, arms or core.
Trauma_Junkie is really ready for Memorial Day!
sort of abruptly…
I am not so sure I should bother to continue with the exersises. But for the most part they are good for stability.
Today I did Balance exersises, the clamshells and the quad raises.
I’ll probably be back in PT shortly…hopefully with a better therapist. Or at least one I like.
then your trainer will have some competition! ;)
Trauma_Junkie is really ready for Memorial Day!
Had not thought of having a male PT. Most of the ones I see are female, it seems to attract females. My Dr B mentioned getting me in with some guy, but I had not thought of it that way…
We’ll see what the MRI shows.
liamvictor cheered this 6 years ago
confused101 wants to Beat my depression
get up on time
learn to play the harmonica
cast a spell on someone.
go to the oscars
watch southpark
Strength train
paint my kitchen
Learn to cook
create a non-profit organization
make a collage
shoemaker wants to have more self control
find at least one thing each day that makes me happy and record it everyday for a year
Sing
figure out what clothes suit me and fit me
Watch a Joan of Arcadia Episode
i want to live in the wild
embrace
Upgrade my PC
Become Financially Independent
house
ATLfemme wants to meet like minded people
dream lucidly
bellydance
build an online portfolio
read 12 books in 2010
