the cravings are going away, i’ve been out on the piss loads and still not smoked which is ace, all my none smoking friends are back at uni now, so just hanging round with them stops me from wanting to smoke so much… sat in the no smoking coffee shop for 3 hours yesterday and didn’t even think about smoking. coffee for me is worse than beer for with ciggies, but it was ace. i’d usually purposely go to the nasty coffee shop so i can smoke, but yesterday went to the lovely one with the lovely clean air. i’ve saved over 70 quid not smoking now, god knows where i found the money from..i feel as poor as ever.
went swimming again today, no breathlessness at all.
keep doing it, well worth it…every time i see a smoker they seem to look very ugly…bad skin n teeth.realised how unhealthy n lazy smokers look. it’s nice to be in the none-smoking group now :)
these are the first exams i have ever had to do in my whole life (smoked since 12) wihtout smoking, but it isn’t that hard now the cravings are down to about one a day