Sponsored Links

Exercise longer & harder

www.actigin.com/     with ActiGin. Increases glycogen delivery to muscle tissue

Bowflex® Home Gyms

www.bowflexhomegyms.com/     Payments Less Than a Gym Membership Check Site For Limited Offers Now!

exercise more
Done it

Didn’t even realise I ahd this goal lol.

I completed this while I was trying to get my BMI under 25. Which is done now 25.0 exactly :)

My exercise at the moment

Monday: Weights
Tuesday: Cardio (running or bike maybe HIIT) and Yoga
Wednesday: Weights
Thursday: Cardio (running or bike maybe HIIT) and Yoga
Friday: Weights
Sat: Rest
Sun: 4 Mile run


Micky has gotten 1 cheer on this entry.


I want to:
43 Things Login