Sponsored Links

Bowflex® Home Gyms

www.bowflexhomegyms.com/     Perform 70+ Gym-Quality Exercises. Get Your Body in Bowflex® Shape.

Exercise longer & harder

www.actigin.com/     with ActiGin. Increases glycogen delivery to muscle tissue

Virginia Krav Maga

www.kravmaganova.com/     Kick Start 2014 Start Today! Self Defense - Fitness - Fighting

Butt Lift Exercise Video

www.extremefitness.com/     Watch this at home exercise that really works the glutes and core

exercise more
Done it

Didn’t even realise I ahd this goal lol.

I completed this while I was trying to get my BMI under 25. Which is done now 25.0 exactly :)

My exercise at the moment

Monday: Weights
Tuesday: Cardio (running or bike maybe HIIT) and Yoga
Wednesday: Weights
Thursday: Cardio (running or bike maybe HIIT) and Yoga
Friday: Weights
Sat: Rest
Sun: 4 Mile run


Micky has gotten 1 cheer on this entry.


I want to:
43 Things Login