Meditate. And just last weekend I bought a book on new meditation methods. I harbor a lot of anger and dwell on the past. I need to learn to get over it.
I actually love the site you recommended, and NO it isnt cheesy at all. Of course I am the QUEEN of the self help books. LOL, an entire armoire devoted to them.

Its hard not to be cynical in todays world/society-we have a war that no one knows why we are fighting. Crime is out of control, kids are obnoxious and rude. We have gun toting teens that won’t pull their pants up. Girls who pride themselves as being bi#@hes and “hoes” who casually use sex as a non-chalant method of making themselves feel better about themselves. People no longer smile and say hello; they are defensive, rude and dangerous. Theres so much anger and haterd and no one wants to take responsibility for their actions. Instead they blame it all on a disease, an addiction or other people instead of looking inside of their soul. Why is it? Maybe if someone could answer all my questions then my cynicism would be replaced with something more beneficial and useful.

*Groan…....where’s my damn Midol? I am PMS’ing. (just kidding!) LOL

Thank you for the help darlin’! I appreciate it. Now I can put my soapbox away.