hey thanks for your comment. it helped a lot. so i’ve gone back and forth with being ana and mia depending on where i’ve been living and the best way to become ana is to go from mia to ana slowly. not too slow. in like a week or five days. it’s too hard to just start and not mess up for a lot of people so start spacing out your meals way more and eating less and less and still purging after until you’re hardly eating anything to the point where it wouldn’t be worth purging. then stop purging and just start being ana. when you feel hungry drink ice water cause your body has to use more calories to warm it up and also whenever you catch yourself wanting to eat, you can pinch the part of your body you hate most and think of how fat you’d get if you ate. worked for me.

hope this helps some. again. thanks for your advice. let me know how it goes.