today was my first day at it an ive changed my plan im only going to eat a few calories per day then burn them off at night . today was hard at times but i stuck to it. every day this is wat i will eat. today i at
morning:
none
snack:
none
Lunch:
water,apple,clementine
evening:
pudding &water
this is wat i will be eating for a long time now
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first day
