Anais Finn caught herself a big one

Practice yoga regularly (read all 14 entries…)
I have done this 2 years ago

a few times in the past, but now I’m doing this with the 30-in-30 alumni. If anyone wants an invitation to the “practice yoga 30 times in 30 days” team and/or the “practice yoga 7 times in 7 days” team, just let me know and I’ll be glad to send one.



Comments:

Rik

Gosh, I have acquired some good things with Yoga, but have not been able to stick with it…. Suggestions????

Anais Finn caught herself a big one

Howz about

trying a short (20 min.) AM routine right when you wake up? If you follow a dvd or tape you don’t have to think about it too much; you can wake up while practicing.

Then you can still take classes or follow longer DVD’s later in the day (or week).

I’m sending you the invites. You can start them (or not) whenever you want. Good luck!

Rik

Gotcha, thank you for the input, will do what I can, though I will ask a really ignorant question the invites???
Richard

Anais Finn caught herself a big one

Did you get them?

They let you practice the goal with others on the team. So each time you or they post an entry you get news of it like comments to your entries.
Sometimes it’s inspiring to know that others are working on the same thing at the same time.

Rik

gotcha! next question is where r they?


Anais Finn has gotten 2 cheers on this entry.

 

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