I must be doing something right, because I’ve been getting several “hey have you lost weight”-remarks lately. I haven’t really been exercising and my drinking habits are not that good, so it must be the food.
Current food situation: I haven’t had breakfast daily due to bad sleeping patterns, but I haven’t done (a lot of) bad snacking, just a tiny bit. Most dinners were healthy, containing veggies, and not too much. Plenty of fruit. Most important thing to work on: regularity. Breakfast, lunch, dinner, snacks, and at about the same time everyday. No use in eating dinner at 20:30, how am I going to burn that…
Either way: I’ll check my weight tomorrow, but I think I’ve lost some pounds in the last few months.
