tai chi
return to mountain 2 years ago

Went back to class after about 8 months. (I started uni, was doing p/t work, and moved to a place with no garden.)

Lots of dedicated brothers and sisters with the school now. It was obvious I’d missed a lot of practice. I’ve been doing a couple of forms every other day since returning, plus some standing-post exercises. I can feel my shoulders torso and neck loosening up, and kinks straightening out of my ribcage and spine. I’m always surprised and feel a buzz at the effects of getting back into regular practice after a break. So far so good. Second class is tomorrow…



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