I’ve just always struggled with my weight, not a whole lot really, but still. I’ve never been skinny, nor fat, until I moved to United States for a while and started gaining weight. I think I put on almost 10 kilos or something, and now my body mass index tells me I’m slightly overweight, and that’s what tipped me off the edge.

This has affected my self-confidence and I think that’s a part of why I’m so stressed so often nowadays. I’m also concerned about type-b diabetes (!), so this is for the health reasons on first place.

Here’s what I’m going to start with:
1. EAT LESS SUGAR
2. Less noodles :-(
3. Stop snacking
4. Start eating breakfast
5. Quit coffee
6. Start jogging
7. Start working out