is a really strange thing sometimes! I`ve been working really hard for a while to keep the weight off and lose a little more. I found as long as I worked really hard on it, I managed to stay the same weight or lose some, but very little, but each time I slipped and ate just a little too much, it immediately caused me to gain a pound or two.
These past few days though, I`ve been superstressed and tired and almost gave up on my weightgoals for a few days. I`ve eaten tons of pizza, crisps and cashews. So today, I was really scared to get on the scales and see what damage I had done through that. But, to my great surprise, I`ve lost about 3 pounds! My BMI is now 20.9, my lowest since I was a teenager I think. I have absolutely no idea how that happened. Maybe stuffing myself with crisps and pizza is my secret weightloss recepie! ;) Anyway, I`m very happy about it! And that was the motivation I needed to get me out of the “eat anything unheathy in sight” mood I was in. I`m very happy with my weight right now. But I know from experience that if I don`t stay focused, the weight will come creeping back on incredibly fast. So I`ll have to eat better again from now on.