gilloulalal is using linux

nauli daily (read all 8 entries…)
I will try also other belly isolation 1 year ago

I think it is possible to contract only a few muscles of the belly
I can isolate the central muscle ( nauli)
I can isolate the upper and lower of my belly
I will try the sides

Feb 23, 2007, 01:27PM PST | 1 cheer


Comments:


gilloulalal has gotten 1 cheer on this entry.

 

I want to:

The world wants to...

be a size 8 Take more pictures make love in the rain start working out Learn to play the drums be a bartender learn how to tie the sari (formal) get my life together Get organized Leszek wants to record all my ideas, and make some of them real move stop eating and lose weight fast!! finish my masters move to seattle watch all six feet under episodes Hike The Milford Track lose weight go to amsterdam become fluent in french oblivionsabyss wants to get my life on track finish my cross-stitch project learn how to make moonshine the easy way hit all the buttons in a crowded elevator get over my ex dance like chris brown be happy get through my quarter-life crisis