cafegroundzero is catching up with his account on 43 things, and later going to work

Do at least one hundred abdominals every day for a week. (read all 26 entries…)
Am trying this one again.

I just woke up, a little while ago, after a nap after supper. I put in an eleven hour shift, if you count the one hour I clock out for lunch. If not, that’s ten hours of work, but still it’s an eleven hour shift. The day leaves me both physically drained and emotionally charged. I am on my feet constantly during the company clock, and I use much upper body strength to move boxes of varying dimensions, sizes, and weights around. This leaves me rather well endowed physically, but for my midriff.

Tonight I’ve done sixty “flutter-kicks.” I forgot what we called them in the Army. Oh man. Am I developing Alzheimers, or is it the fatigue of my job, or the Prozac I take?

I want to say butterflys but that’s not it, is it?

Let me do some crunches to bring the number up to one hundred.

Ta da! O.K. Now all I’ve got left is six more days to say I have done this. And then I will start over again.



Comments:

cafegroundzero is catching up with his account on 43 things, and later going to work

They're called flutter kicks, man. Friday's entry.

Good morning. Four minutes past half past eight in the morning. Thank GAWD it’s Friday!

But what does that really mean to a man who’s not fully employed? Not a thing, really. I’ve got to be looking for work, filling out applications, getting my referrals lined up, practically seven days a week. O.K. One day for rest, but that’s precious time which I have to chill out and let go the stress.

But back to exercise. Here goes!

One hundred of just plain crunches, using the Ab Shaper. I’m going for a rosary of abdominals this morning. That’ll be five times 100 = 500, plus some variations of stretching between each set.

I’ll try to have this completed each day for one week, with an entry including the name of the day in the title.


cafegroundzero has gotten 1 cheer on this entry.

  • FELIX2005 cheered this 6 years ago

 

I want to:
43 Things Login