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jin is not giving up.

Lose 10 pounds (read all 10 entries…)
so far so great.
  • jog/ brisk walk 3 times a week for an hour.
  • cardio exercise (rope-jumping, aerobic) at least half an hour everyday.
  • gave up on sodas. they’re evil.
  • curbed my food craving.
  • a healthy low-carb diet.
  • log in to www.sparkpeople.com everyday. well, almost everyday.
  • 43Ts to read inspiring stories to motivate myself!


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