run w the beach running room group thanks to Jane. Even though I was under-rested, I hooked up at 8am and did 13K hills/flat 1/10 run. First time i had run w/o music too. Jane and I talked the ENTIRE run. Too much… My mind/tongue is all-a-flutter when I run like that. Jane treated brunch at her place w same menu as last wknd. Yoga is giving me the body I need to win. Can’t get enough of it.
Did my very first