Now that I’ve become obsessed with roller skating, I hardly care about any other forms of physical activity. If I weren’t teaching, I wouldn’t be doing any yoga OR Pilates! Bad, naughty teacher! I know my classes are suffering. Sometimes I’m really glad I work in a gym where people don’t notice the difference so much.
www.ishtayoga.com/ Private sessions for all levels. Contact us now to book a private!
www.hayhouse.com/Toronto How to Get Your Wishes Fulfilled Reserve Your Seat Today!
www.todaysprivatepractice.com/ Build A Thriving Private Practice Free Ecourse
www.gaiamtv.com/Yoga Learn Yoga At Your Convenience Sign Up for Your Free Trial Today!
www.inbalancestudio.com/ Personalized Approach, Work Out Intelligently, Maximum Results
Such a great workout
Have you noticed a difference in your legs and abs?
Not so much
Pilates has my abs pretty strong already, but my legs have been pretty sore! Especially the hip flexors, gotta stretch those a LOT more nowadays. I sure am having fun though!
I did take a little extra yoga teacher training, though. So I’m not SUCH a naughty teacher after all.