Practice Yoga regularly, with the wonderful, worldwide alumni of 30-in-30
A long-overdue first entry for this goal 2 years ago

Hi everyone! I think/hope a lot of you remember me from the original goal, but for those who don’t, hi! My name’s Leeann and I’m a university student in Michigan. I’ve been doing yoga on and off for about 4 or 5 years now and I completed my 30-in-30 just over a month ago.

Since finishing the goal I fear I haven’t been too consistent with my practice. A combination of laziness, tons of homework, and…more laziness, I guess, has been standing in my way. Also when I was working on 30-in-30 I had a team to check in with every day, which helped keep me motivated. Now I’ve got to learn to motivate myself that way.

Yesterday, though, I went to a class at a really nice local studio with an old yogini friend of mine and I think her energy and excitement about yoga helped revive my love of it. Our class was wonderful and today I had a nice session on my own at home.

Here’s to some more consistency in the future, then, and my new related goal: read (or, more accurately, do) the book Happy Yoga (it’s a really great book given to me by the aforementioned friend and it focuses mainly on the spiritual/”inner” aspects of yoga. I really like what I’ve read of it but I need to start applying it!).



Comments:

Chris Campbell is getting things done.

Thanks for the Energy

How could we forget you!
The motivation of the 30-in-30 team was great and it’s strange how achieving the goal resulted in a bit of a slump afterwards for a few members of that team.
As this team grows I think that the motivation and pressure to keep going will all come together as we help each other.
Maybe the focus now should be not on a quantity of yoga, but a quality as we know that we can practice at least for a month once a day continuously, so now maybe it’s a chance to look inward and have a more holistic practice.
Your entry gives me a bit more motivation and energy to dive back into my own practice. Thanks!

naughtyminx78 Finding the Balance

Good to see you back Leeann!

I’ve been slacking on entries lately as well. I am still practicing morning and evening but as I do the virtually the same practice each day I have little to report.

I think Chris is right about focusing on the quality now. I want to join a class too so that I can get some proper guidance. I like doing the dvds but I think I want the experience of practicing with others too (that’s why I loved being part of the 30 in 30 team).

Enjoy working through your book – I look forward to hearing how you are getting on!


Leeann has gotten 2 cheers on this entry.

 

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