any time i get angry or frustrated especially with work…all i want to do is go and get comfort food…or just get something fast only because im upset…that sucks…so maybe doing this is going to better me in the long run…knowing that when im done with this…that i can actually go without fast food…just because its easy and a quick fix…
i also need to try and find others things to do when i get upset though…the number one thing right now…since most o fmy frustration is centered around work…find a new job…