i went back to the gym last night and worked out my upper body and i ran on the eliptical for 35 minutes. i am doing awesome.
1 stepped on the scale this morning and i weigh 173 pounds. wow and to think at one time i looked at the scale 2 years ago and seen 215 pounds. i have lost weight up and down but i have never done this great. it’s been almost 5 years since i seen the 170’s.
rock n roll
great work! i saw a while ago that you were doing the special k diet and it seems to be working! its true, its all about portion control, but still refueling your body. great work, i ought to start being more dedicated to seeing some results!
Magglehoff the cat wants to live my life by answering this question every day: "what would you do if you knew you could not fail?"
Tell my secrets
get a job i love
meet chris carrabba
stop stressing out
stop animal cruelty
dirgon wants to Sleep 8 hours every night
go to London
write songs
graduate from college
Practice Yoga
become a genius
become a photographer
wear a bikini
Visit France
Learn to paraglide
be patient
paint a masterpiece
visit Poland
