steamed veg is very good for u! but i just find it so filling, so i only hav it if im starving! i like cold foods best!!
my BIGGEST problem is fruit – is it good or bad? i am never sure. well i cant live without it. except never bananas pineapple or watermelon i know that.
muesli – good or bad? either way im addicted. once i tackle these problems im sure i could lose so much more!
yes it is so nice to talk to someone about this and not have them jump to conclusions and say ‘you’ve got an eating disorder!!!’
ohh and a new discovery! a tall glass of water with ice is good just before you eat in the morning, cause this burns 100 kcal :)
from ireland by the way, holywood, near belfast =]
u?

hey dont worry smile:)
something similar happened to me over the easter holidays, i was away for two weeks with friends and i didnt eat anything, only water. i came home and my parents took one look at me at then phoned doctors and nutritionists and they grounded me and watched everything i ate! i know crazy! but now i know how to lose weight properly, i dont have to starve myself i just got to eat the right things.
its the same for you; dont put yourself though the pain of throwing up and feeling guilty, just eat good foods and you will lose weight, but u wont disturb ur parents, so make sure they see that ur eating!
u seriously dont want to throw up though! your teeth will rot quicker than u can even kno! (i had a friend who was bulimic and 3 teeth fell out) and it will giv u nasty wrinkles on your mouth and a bloated tummy! u dont want this so please stop!
i how u feel and im right here if u want to SCREEEAAAM like this =] hehe