Feeling fine and happy one min, the next BOOOM!!!! Something silly will happen like I drop my toothbrush or someone drives too close to me and that is it I just GO MENTAL. It’s so not like me. Never been an angry person, always cried through frustration rather than get angry. Feel like I have got constant PMT. My anger is about the past, things I can’t change, things people have done to me and how I have struggled on alone for the last 15 years with very little support. Now I have a wonderful boyfriend who I would marry in the blink of an eye and yet he is getting the brunt of my anger. Its like he is being punished for every bad thing other people did to me in the past. Any advice? Already been to doc but I hate tablets. Feel its not something tablets will change.
Uncharacteristic Anger
2 years ago
