Miss_Bee loves driving!

walk for a total of three hours this week (read all 4 entries…)
Today.... 2 years ago

.. .. I have walked for 50 minutes.

Mar 24, 2007, 02:07PM PDT | 2 cheers


Comments:

Cal is looking forward with joy and apprehension.

How do you walk?

Of course any walk it good, but I find it more rewarding to walk vigorously, get my heart rate up, and keep walking. I do 25 minutes a day, six days a week have gotten off of my blood pressure medication and have a rock soled BP of 118/ 67!

Mar 27, 2007, 03:51PM PDT | Respond to this


Miss_Bee has gotten 2 cheers on this entry.

  • Cal cheered this 2 years ago
  • NinaWills cheered this 2 years ago

 

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