Still smoke-free. I envy those of you who can check this off after a week or two without smoking. I haven’t had a cigarette since Dec. 31st, but I still don’t feel ready to check this off of my list.
I suffered a death in the family this week and did not use it as an excuse to smoke. I now realize that smoking doesn’t cure or alleviate stress. That was just one of my excuses for smoking.
I hope all of you are remaining strong.



