stop punishing myself (read all 3 entries…)
this isn't just physically 2 years ago

but also emotionally. no one is harder on me than myself. my daily thoughts include:

“you’re too whiny and emotional and selfish”
“you’re ugly”
“you FUCKUP
“you are a waste of the universe’s time”

ugh. the more i reinforce this type of thinking, the stronger those neural connections get. i’ve got to rethink myself a LOT.



Comments:

(This comment was deleted.)

Cal is looking forward with joy and apprehension.

I don't believe we can do that by ourselves.

If it was just a matter or wanting to change; then changing, everyone would be perfect. I had to find out that God forgave me, once I did that I understood that if God forgave me, it would be very arrogant to say that I have a higher standard than God does:-)


MissOtter is Rampantly Running on Rainbows has gotten 2 cheers on this entry.

  • Cal cheered this 2 years ago

 

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