Well, since I’m on scholarship I’m getting quite a pattern in sleeping. Off at 7 am each day, to bed at 10 pm each night. This structure is helping me more than I could ever imagine. I feel so much better now.
What also helps is good food. I know I get tired when i haven’t eaten well. So 3 meals a day for me!

it’s not like the energy is flowing, but it’s not as bad as it has been, so i think i can say i’m making some progress.