Learn how to run (read all 2 entries…)
Getting better and better 2 years ago

So I joined the gym a few months ago – and despite mostly doing group fitness classes which I really enjoy I spend the ocassional weekend on the treadmill and have worked myself up to a good few km’s of running. Now I have a friend pleading with me to do a 10km even run with her so that’s the next challenge.



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