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kaid1 Rawr.

stretch every day (read all 2 entries…)
It just keeps getting easier and easier.

It’s amazing how much better I feel just for stretching. I sleep better for one, which changes everything else entirely. I have the energy to do more, I don’t ache, crack and pop like i’m 40, and my mood is always better. Definitely a worthy goal for me.



Comments:

Jojo S is rediscovering 43 things

Its inspiring for me to read this, because I have such a hard time remembering to work on this goal. It does feel great while I’m stretching, but I’m glad you reminded me that it makes you feel better overall.


kaid1 has gotten 3 cheers on this entry.

  • Donna cheered this 7 years ago
  • llong cheered this 7 years ago
  • Jojo S cheered this 7 years ago

 

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