crispini

meditate daily
Getting started

I used to meditate pretty regularly and found myself much more “centered” when I did—so I’m putting on my list to try again.

Aug 16, 2005, 08:13PM PDT | 2 cheers


Comments:

Prof

Yes!

I hope you will persevere. If you like, you could try my program of “one minute each morning.” It sounds lame, but it has helped me. :-)

Aug 20, 2005, 02:26PM PDT | Respond to this


crispini has gotten 2 cheers on this entry.

 

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