I ate a healthy breakfast, but for lunch I had pizza (but just a portion, not a whole one or anything) then for dinner a falafal sandwich. I also had, ahem, two sorbet cones. And I hardly drank any water today. _{Hangs head in shame.}

But I did walk a lot around the city today, so that should go some way towards repairing the damage. I find this goal sometimes conflicts with my goal of making the most of my time here – there are so many new foods/restaurants that I want to try but I hold back a lot of the time because I don’t want to overdo the calories. While losing weight is my most important goal, I still want to enjoy the food here. And really, I eat healthily and exercise a lot during the week, so there’s no reason why I shouldn’t take myself out to lunch or dinner at the weekend. This goal shouldn’t be achieved by completely sacrificing other pleasures.