learn to dance and not be embarrased to dance
trance dancing

A three-day music festival did the trick. I simply did not go to sleep for 48 hours; by the second night the self-critical part of the mind shuts down and all of your mental resources are put towards dancing.

I have not restrained myself since then, thankfully. I’m cured.



Comments:

thanks...you reminded me

I went to an outdoor concert in Vermont in the mid 70’s and danced my feet off, literally; barefoot in a weed field just mowed down… ouch!

I don’t remember the band (after all it was the 70’s) but I do remember having a fantastic time and not feeling one bit self-conscious.


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