Sponsored Links

Lose up to 20lbs a month

boca.smartforlife.com/     Guaranteed Results, we understand 10 years here, one on one md care

Lose Weight

www.loseweightbocaraton.com/     Lose Up To 20lbs In 4 Weeks. 6 Programs Avail. Hurry, Call Now!

Lose Weight Diet

www.vipmedicalweightloss.com/     Safe, Effective Weight Loss. Patients Lose 5-10 Pounds 1st Week.

Lose Weight

www.slim-fast.com/     Try Slim-FastĀ® & Get The Sexy Look You Really Want, Fast. Visit Us!

Lose Weight

www.realdose.com/Lose-Weight/-Go     Learn How To Control 4 Hormones All Skinny People Have In Balance.

Fat Burning Light Therapy

www.quickslimlipo.com/     Immediate results and no surgery! New Patient Special $250 only

lose weight (read all 25 entries…)
Ran Sunday...

Worked out today. It was totally cool, because my trainer takes me running as part of my warm up, and we noticed that the weather was beautiful, so we ended up running by the gym to pick up some equipment (okay, I was told just to keep running by the gym, while my trainer ran into the gym, picked up some equipment, including a medicine ball and caught up to me. I don’t mind saying, I didn’t make the catching up to me entirely easy, as she had a medicine ball and I feared if she caught me, I would have a medicine ball).
So we worked out on the pier at the beach. It was gorgeous, and I got a little sun.

J is going to revise my out of gym workout to account for my week being out with the cold/flu. Tomorrow I go running with my friend, M. Everything is right on track.

In any case, I will end my entry here as I am quite depressed today (see entry in ‘start a cult’ for reason).



Comments:

Glad to see

that you are working out. Now I don’t have to pester you to get off your ass and do something!

Oh, lets be honest...

you will still probably have to pester me to get off my ass, just not yet….

Thanks!

M.


Mark has gotten 2 cheers on this entry.

 

I want to:
43 Things Login