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lose weight (read all 25 entries…)
Ran Sunday...

Worked out today. It was totally cool, because my trainer takes me running as part of my warm up, and we noticed that the weather was beautiful, so we ended up running by the gym to pick up some equipment (okay, I was told just to keep running by the gym, while my trainer ran into the gym, picked up some equipment, including a medicine ball and caught up to me. I don’t mind saying, I didn’t make the catching up to me entirely easy, as she had a medicine ball and I feared if she caught me, I would have a medicine ball).
So we worked out on the pier at the beach. It was gorgeous, and I got a little sun.

J is going to revise my out of gym workout to account for my week being out with the cold/flu. Tomorrow I go running with my friend, M. Everything is right on track.

In any case, I will end my entry here as I am quite depressed today (see entry in ‘start a cult’ for reason).



Comments:

Glad to see

that you are working out. Now I don’t have to pester you to get off your ass and do something!

Oh, lets be honest...

you will still probably have to pester me to get off my ass, just not yet….

Thanks!

M.


Mark Vaughan has gotten 2 cheers on this entry.

 

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