Exercise five times per week. (read all 4 entries…)
Week One... 4 years ago

Well, I made it to the gym three times and went swimming once. That’s pretty good for me lately, and almost up to my goal. What the key was for me this week was to go early on Monday morninng, when I almost always feel refreshed from the weekend, and then allow myself to do evenings and afternoons for the rest of the week. It was like fitting in an extra one before the week even really started!



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