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4 Foods you must not eat:

www.renewyourfatloss.com/     Cut down a bit of stomach fat every day by never eating these 4 foods.

5 Foods you must not eat:

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become anorexic (read all 64 entries…)

hi. i havent checked in in a couple days. well i’m still doign the 50 day diet. i am on day 12 and am following it really well. i’ve noticed my weight goes up and down but i’m loosing inches. my stomach is looking better and better everyday. so i’m gonna stick it out. today is 200 cal day and all i’ve had so far is an orange. good luck all… i see alot of you are having great success. we can do this. we’re all here for eachother and understand how we are feeling. thin is beautiful!


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i need help

i need someone to diet with like diet buddy

what exactly is the 50 day diet?


the 50 day diet is a plan based on cals u can eat per day. i’ve posted it a couple times so if u look thru my posts ull see the plan.

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