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lose weight (read all 3 entries…)
I can do it!

Not too many pounds to lose but I want to lose them so I want to do this.

I sure can do this, I will try to find something to help me along the way to stick to the plan. Just to be sure.

Anyone here used some kind of plan or information found online to help ?



Don't go overboard

You don’t need to run marathons and starve yourself to shave off a couple of pounds. Try this guy’s diet to stay in shape and keep the “extra” pounds off.

thedailyplate.com is helpful in tracking your food and calories. Its so cute the way the web site is set up. Enjoy!


I want to:
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