i want to stop cutting
cutting

i havent cut for 1 day which is a record for me…my old cuts are healing and new 1’s come i need to quit.1 day ill cut too deep and evantually will not breath till then i will stay way from sharp objects…love sarah trying to keep hope!i need advice please help



Comments:

Remove whatever sharp objects that you use to cut yourself to a place where you won’t see them and get tempted. Whenever you get the urge to cut, just try to distract yourself. If you have friends that know about it and want to support you in stopping, call them everytime you want to cut and let them help you not to. Always remember, no matter how hard it is, you have control over your body and actions and if you really want to stop cutting, you can do it. I wish you luck on this!

make yourself busy, never let yourself have nothing to do, then you’ll enjoy your life more and have no chance to think about cutting


 

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