I just found this blog and I think it’s wonderful. Most useful MC info so far. Motivating too. Today is Monday morning. I had my last meal Friday at lunch. I started out at about 196 lbs and I’m down to 188. I have allergies and chronic sinusitis. I feel pretty clear right now. I feel clean. I’m experimenting with cayenne pepper in the lemonade mix vs. cayenne pepper capsules with no pepper in the mix. I hope the capsules are just as effective. This morning I woke up with the yucky tongue thing. Kind of weird. I did the MC for 3 days last month with great results, but I had stopped on day 3 because I had been exhausted from work. I didn’t notice the fuzzy tongue last month. My roommate started the MC several days before I did and she had such success that I thought I’d give it another go. This time around I began the MC the evening before three days off from work in a row. I figured I’d get the three most miserable challenging days out of the way while I wasn’t working so I could really focus on my goals and maintain my willpower. My greatest achievement however is that I went to a BBQ last night and didn’t break. So it was me, my MC mix, and a bottle of water. I peed like 5 times while I was there. The menu was bacon cheese burgers. Ouch! I asked my boyfriend if I could lick his fingers. Just a rhetorical question, I suppose. No finger licking actually occurred. This is the same guy I had wanted to unload on, one day prior, basically because I’ve been emo since I began. The emotional stuff seems to be subsiding now. I going to buy lemons. TweedleD and ClassySassyBrunette, you are very inspiring.
Cayenne pepper pills
did the pills work? A friend and I are trying to do this and she’s thinking about taking the pills instead of putting it in the mix.