My wife just told me today that research has shown (according to NPR, I believe) that listening to music that you associate with better times in your life (e.g. College) reduces stress.

I remember being really into music until I got out of college. Then I discovered NPR radio, and fell in love with being informed. Then came books on tape. Now, though, I’ve plugged the iPod into the car stereo, and I’m redescovering the benefits of listening to the stuff in the “Dave’s faves” playlist.

It makes sense, I suppose.