I get a massage every week because of lymphedema from a mastectomy. I used to get massages every once in a while, now in my opinion everyone should budget for one at least once a month. They really are one of the healthiest things you can do for your body, and feeling good is just the icing on the cake. Of course, only do it nude, what’s the point of keeping on underwear? Get completely uninhibited and completely relaxed or your wasting your time and money. Yeah, Monday! Massage day!