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try oil-pulling for a month (read all 2 entries…)
oil pulling

All right, so I’m on my fourth day of oil pulling and still waiting to see some miraculous results happen. I guess don’t happen over night.
However, I have noticed that my mouth is the cleanest it has ever been and man are they getting white!
I am sleeping better and having energy in the morning because of it. I’m still noticing slight dark spot under my eyes, but I can’t tell if they are getting smaller of lighter….just yet.
Like I said it’s not even a week that I’ve done this, but seems pretty harmless and potential benefits, so I will continue to do this… for at least 30 days!
One last note for today, I am using sunflower seed oil… which taste alright. I love sunflower seeds especially while watching a baseball game, so I don’t mind the taste at all.
Any one else trying this???



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