how did u do it? i want to raise my self esteem but i dont dont how.

It is hard to say really how. I just told myself i was beautiful. If you have ever seen ugly betty, whenever she look sin a mirror she tells her self she is an attractive and succssesful young buisness woman. Sometimes just telling it to yourself will make you believe it. And don’t trick yourself into thinking it is a lie. You are probably a very beautiful, inteligent person who is always taken for granted. Also, start puttign yourself first. You are number one, and people should respect that. Start to understand you needs, love yourself and the rest will come to you.