wren You'll not see nothing like the mighty wren!
I haven’t had a physical in years. It needs to be done. I always conveniently forget to do anything about it. Then I don’t have to think about all the post-traumatic shit the anticipation of the exam, not to mention the actual exam, stirs up inside. blech.
I suppose the first step is to start getting recommendations & see if I can locate a health care practitioner who is not too terrifying.