As of today, my waist is 33 inches, and I’m 153 pounds. This means I’ve lost a half inch on my waist line and 2 pounds in May. I was starting to see great results, but my liquid diet has really hurt any gains I’ve had. Cutting out beer and soda should help.

Further, the first two weeks of last month, I went to the gym three times per week, and I incorporated my ab routine every day there. Unfortunately, I haven’t been back since then, because I sprained both my ankles playing soccer. But, I could be working out my abs from home. I will also be rehabing my ankle ASAP, so I can start running again.

I am going on vacation in two weeks, so it’s time to buckle down and at least make progress on this goal!