Get fit and stay fit (read all 5 entries…)
The Fit Ball is pumped up!!

It is a bit smaller than the one I use at the gym – but what do you expect for something like £2.50 from Tesco – it is a Tesco Value fitball – so when I pop it as I no doubt will I will get a more robust one!! I just wanted to see if I would actually use it at home.

I did do my gym trip today – 12 mins Level 3 doing hills on the bike (3 mins cooldown) then 10 mins x train aerobics on the cross trainer – then all the fitball hip strengthening bits – although I did have to go to bed for a rest after the exercise!! Oops.

WI tonight – a talk from Nene Valley Organic Vegetable people about their fruit/veg boxes – I don’t think I can quite bring myself to get vege boxes – I think that might be a step too far fo rme!



Comments:

 

I want to:
43 Things Login